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tracked the workout: Leg Day 2 (New)
MAY
31
2024
WORKOUT LOG:
Leg Day 2 (New)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 34
EXERCISES
8
SETS
34
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
208,245 Lbs.
Jake Clark
jakeismyfriend
tracked the workout: May. 31, 2024 03:58AM
MAY
31
2024
WORKOUT LOG:
May. 31, 2024 03:58AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 41
EXERCISES
11
SETS
41
WORKOUT TIME
01:26
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
44,230 Lbs.
IGâ¦Caguax_101
lgruiz73
tracked the workout: Kris Gethin's DTP - Delts & Upper Traps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
33,925 Lbs.
Tony
bd7now
tracked the workout: May. 31, 2024 04:04AM
MAY
31
2024
WORKOUT LOG:
May. 31, 2024 04:04AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:38
hr
min
CARDIO TIME
00:37
hr
min
WEIGHT LIFTED
0 Lbs.
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 5
MAY
31
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 5
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:21
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
47,535 Lbs.
ObviouslyKDM
Kfittt
tracked the workout: FULL BODY FUN!!!
MAY
31
2024
WORKOUT LOG:
FULL BODY FUN!!!
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
4,576.3 Lbs.
Understand that no matter what happens, you can choose your response, which dictates pretty much everything that happens next. The greatest weapon you have against anxiety, negativity and stress is your ability to choose one present thought over anotherâto train your mind to make the best of what youâve got in front of you, even when itâs far less than you expected. Everyone has the power to change the way they think. And once you do, you can master a new way to be.
30 minutes ago
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Like
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Robert Jewell
RJewellSr
tracked the workout: May. 31, 2024 3:59 AM Workout
MAY
31
2024
WORKOUT LOG:
May. 31, 2024 3:59 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 14
EXERCISES
8
SETS
14
WORKOUT TIME
01:07
hr
min
CARDIO TIME
00:06
hr
min
WEIGHT LIFTED
10,350 Lbs.
Jermaine Smith (IG:focusedgrindfitness)
carolinamainesm
tracked the workout: May. 31, 2024 04:18AM
MAY
31
2024
WORKOUT LOG:
May. 31, 2024 04:18AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 12
EXERCISES
6
SETS
12
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,307 Lbs.
Bryan Kale
bkale
tracked the workout: May. 31, 2024 03:43AM
MAY
31
2024
WORKOUT LOG:
May. 31, 2024 03:43AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
10,420 Lbs.
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